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With the increasing numbers of hunger across the United States, every little bit counts when it comes to donations and collecting food for the hungry. You can contribute by organizing your own food dirve in you community, town, office, or school. The contributions to local food pantries help immensely, not only during the winter months. Many food pantries have ‘high’ and ‘low’ times of year where their food supplies are minimal and need your support! Take part in a good cause and organize a food drive; simplicity can lead to success, and here are eight steps to lead you towards a rewarding opportunity:

1. Contact your local food pantries, food banks and and shelters, to check and see where your contributions are best suited. Some pantries already organize large-scale food drives, and may be willing to sponsor your local one complete with advertising materials, incentives, and public relations rewards. This initial contact will also help identify what is most needed in your area, or in selecting a neighborhood. 

2. Create a theme. This will create a memorable design for your food drive, and will likely be rememberd most by everyone that you will pitch to. A theme will give your food drive an extra boost visually, and help to gather specific donors as well. 

3. Create a goal. Whether it’s one hundred cans of non-perishable items, or a dollar amount of food, make it clear to all participants what the goal is for your particular food drive. Oftentimes this is enough to get people interested and invoved, and will help generate easier donations.

4. Make a list of potential donors: this will include local grocery and food companies, corporations, and organizations that may be able to donate larger sums of donations or food. These may also help make your food drive more prominent in the local community. Individual donors will be your friends, family, and coworkers and you can draft a list of potentials to pitch to.

5. Do some market research: look for companies that will match your donations; sometimes corporate sponsors are willing to coordinate with you to match a certain amount of food or donations, and can help make your food drive a successful event!

6. Pick a date or structure: Decide if you will host an event for donations to be bought to a specific location, or if this will be an ongoing effort of collecting donations and then reporting the final numbers at a later date.

7. Create an e-mail bulletin. This will go out to all potential donors, local press, or even just your contacts list to generate interest. If your food drive is taking place at a specific location, include all details here. If it will be an ongoing effort, you will need to make it easy and clear as to where donations are to be taken, and what is acceptable. 

8. Acknowledge contributions creatively. Choose to thank each individual, donor, and sponsor in a unique way. Not only will this create a good network for future drives, but will also ensure that credit is given appropriately to all those who participate.

Organizing a successful food drive does involve some creative thinking, promotional skills, organization, and strategy. If you can get a large group of volunteers, friends, and coworkers involved, it can help to generate interest and donors for a very important cuase. Don’t wait until winter to organize a food drive! Most food banks and pantries will gladly accept donations year round, and can help you find many resources you may need in the process.

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Everybody is aware of the food guide pyramid because when we were kids we have all been taught about it in our nutrition class. The food guide pyramid consists of the basic dietary guidelines which we need to follow to lead a healthy life. This pyramid has been around for ages but ironically today more and more Americans are overweight.

This might make you think that the food guide pyramid wasn’t really helpful. Or probably the reason is that people are not following the dietary guidelines. Whatever be the case overhauling the old food pyramid was necessary. Therefore the United States Department of Agriculture has created the MyPyramid.

The MyPyramid is a personalized tool which helps in making correct diet choices. The new food pyramid has something for everybody - for people who are overweight and even for those who are already making healthy choices.

MyPyramid acknowledges the fact that not everybody is the same and understands that some people need to eat more while others have to eat less. The pyramid provides personalized guidelines to suit your lifestyle. This means that now people don’t need to go to a dietician, MyPyramid is all that you need.

The Features of the New Food Pyramid Include:

Calorie Counting

The pyramid stresses on keeping a count on the calories that we intake. Keeping a count makes us realize how much we are eating and thus helps us know when we have deviated from the plan. The food pyramid advices people to use foods high in sugar and fat sparingly and also stresses on increasing the consumption of fruits, vegetables and whole grains. Protein consumption should be limited to lean meats and non-meat sources. The pyramid also advices to keep varying the types of fruits you eat so that things don’t become boring.

Exercise

Exercise is extremely essential if a person wishes to lead a healthy and life. Therefore the new food guide pyramid asks people to incorporate exercise into their lifestyles. Tips have been provided on how to get started and how much exercise will provide results.

Personal Plan

The new food guide pyramid essentially consists of 12 separate pyramids. This helps is catering to the needs to people of different age groups and lifestyles. You just have to provide your age, gender and activity level and the MyPyramid will offer a personalized eating plan.

Provides Options

It has been understood that it will not be easy for everybody to make all of the changes that have been advised. Therefore alternatives have also been provided. For example if you are finding it difficult to consume milk products then you are given the option to have soy products and leafy greens instead. This way you will be getting enough calcium even without consuming milk.

It will be hard for you to make all the changes in one go. Therefore you are advised to take one step at a time so that in the long run you would have easily switched to a healthy lifestyle. In the beginning you can also make use of diet pills like Phentermine and Xenical. You will require talking to a doctor before using these drugs as a prescription will be required. These diet pills are actually appetite suppressants so while you are using Phentermine you won’t feel that hungry. You will manage to reduce you calorie intake because while using Phentermine you won’t feel the need to eat again and again and also be satisfied by eating smaller amounts. This will help you to slowly regain control over your diet and lead a healthy life.

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Calvin Klein is a famous designer who has launched many clothing lines for men and women as well as fragrant lines including Calvin Klein Eternity perfume for women. The Calvin Klein Eternity perfume was launched in 1989 and remains an ever popular Calvin Klein perfume. With so many other options on the market for a buy is the Calvin Klein Eternity perfume a versatile fragrance for all women? Time to find out!

This Calvin Klein perfume comes in a plain off white box with Calvin Klein and Eternity in normal black text. The box of the Calvin Klein Eternity perfume is nothing really special compared to all the other scents on the market. The bottle of the Eternity perfume is square with a silver push down scent dispenser. Each dispense from the Calvin Klein perfume is perfect for those scent points on a lady. The bottle of the Eternity perfume is actually quite elegant. The glass of the Calvin Klein Eternity scent is very smooth and crystal like. The scent is a light gold-like color can be seen through the Eternity perfume bottle.

Sizes for the Calvin Klein Eternity perfume vary. The most popular size for the Eternity perfume is 3.4 fluid ounces. The Calvin Klein Eternity perfume also comes in 1.7 and 1.0 fluid ounces. Gift sets are also available for this Calvin Klein perfume and usually include the Eternity perfume, shower gel, and body lotion for women.

The scent of The Calvin Klein Eternity perfume is a fresh like scent. The Eternity perfume consists of refreshing spices, lavender, and amber. This Calvin Klein perfume also is infused with a blend of greens, crisp jasmine, basil, sage, and rosewood. Calvin Klein Eternity is a practical perfume for any women. The Eternity perfume is pretty versatile that it can be worn for day and night use. This Calvin Klein perfume is very mystique and not overbearing. The Eternity perfume does seem to be strong at first when putting it on; however, after an hour or so it wears off quickly with just a linger.

Calvin Klein Eternity can be found at most department stores such as: Wal-Mart, Macy's, The Bon-Ton, and numerous others. This Calvin Klein perfume is widely distributed. The Eternity perfume can also be found online at various vendors and on EBay. The cost of a 3.4 fluid ounce bottle of this Calvin Klein perfume varies amongst stores but runs roughly around $50.00.

I would recommend this Calvin Klein Eternity Perfume for those who shy away from floral scents. The scent of this Calvin Klein perfume aims more toward a shower fresh aroma then a girly-girl fragrance. The Eternity perfume is practical for everyday use for all women in all age groups.



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While many women love perfume and may even have their own signature scent, the cost of purchasing a bottle can be prohibitively expensive. Why spend $50 or more on a tiny eau de toilette when you can make a completely unique scent of your own for a fraction of the cost? Save money and make a truly original creation with just a few simple steps.

The Basics

According to the Natural Holistic Health Blog, a basic perfume formula contains 15 to 30 percent essential oils, 70 to 80 percent pure grain alcohol (vodka being recommended, as it doesn't have any additional odors or colors), and 5 percent distilled water. Adding a bit of glycerine at the end of the process is also recommended, as it will help to "fix" your perfume and keep the scent from disappearing into the air or escaping the bottle. Both glycerine and essential oils are easy to find at health food stores or even craft supply shops. Pick the kind of scents you like, when choosing essential oils, and remember that you can choose to mix and match them in order to create the perfect scent.

Necessary Supplies

Along with your basic perfume ingredients, you will also want to gather together the following items before you get started: a glass mixing jar, dedicated measuring cups and spoons, an eyedropper, a funnel and aperfume bottles or other small containers in which you can store your final product.

Method

Instructables.com offers step-by-step instructions on how to make your perfume at home. The basic procedure is as follows:

1. Measure 1/4 cup of vodka into your mixing jar.

2. Add about 25 drops of your essential oils, making sure to keep track of how many drops you've added if you are mixing scents. It may help to keep a tally on a sheet of paper, as you should add drops, swirl the mixture, and then smell as you go to make sure you don't make an overpowering scent.

3. When you've got your desired scent, seal up the mixing jar and put it into a cool, dark spot to age for at least 48 hours. The longer you age the perfume, the stronger it will become, so feel free to sniff and add more oils after the first 48 hours has passed.

4. After you've aged the perfume, add 2 tablespoons of distilled water. For spray perfumes, add a bit more water. Now is also the time to add about 5 drops of glycerine to fix the fragrance.

5. Finally, use the funnel to pour your perfume into its bottle and apply a label with the name of your new creation. You may also want to add the date so you'll know how long your perfume lasts, and when it's time to make some more!

Additional Recipes

There are lots of basic recipes on-line for perfumes, if you're not interested in tinkering with smells at first and just want to get started. Check out PioneerThinking.com for recipes with exotic names like Orient Nights, Whispering Rain, Falling Stars, Enchanted, Amaze, and Misty Passions. They've also got recipes for cologne, for the men in your life, including something called the Homemade Love Tonic!

Aromatherapy

Aromatherapy is all about using scents to change your mood, so you might be interested in reading up on this topic before you begin. For a crash course in aromatherapy, check out Aromaweb.com, where you can read up on a variety of different kinds of essential oil profiles and find out how a particular scent can contribute to your overall well-being. An article from HowToDoThings.com on making perfume suggests a few quick fixes, including the following: "Jasmine and lavender can calm the anxious and aid in sleeping, orange and ylang ylang can ease anger, and sandalwood and grapefruit can fight fear. Need a boost of confidence? Try cypress or rosemary. Frankincense, rose, and bergamot can help relieve depression and grief. To increase memory powers, try black pepper and peppermint."

Notes

Finally, if you really want to get technical with your home perfume making, you should learn about notes. These are the order in which certain scents appear in a given fragrance, where the top note is the initial scent, the middle note is what you'll smell after the top note has dissolved into the air, and the base note is what lingers at the end. The Instructables directions on how to make perfume give a quick primer regarding what kinds of scents generally fall into each category, and suggest that when mixing your own perfume, you should built from the base notes up.

Typical base notes include heavy smells like patchouli, vetiver, frankincense, cedarwood and sandalwood. Middle notes are slightly less heavy, and include coriander, palmarosa, marjoram, basil, rosemary, rose geranium, pettitgrain and lavender. Top notes usually include lighter scents like lemon, orange, grapefruit, lime, bergamot, spearmint and peppermint.

Recreating Brand-Name Perfumes

Though brand-name perfumes are usually carefully guarded trade secrets, there is a website that can help you out if you're looking to re-create your favorite perfume at home. It's called the Basenotes Fragrance Directory, and although it only offers rough approximations, it can point you in the right direction by breaking down the list of scents that make up each of the notes found in your favorite department store perfumes. You may not be able to find all of the ingredients, however, as this is what you're spending the big bucks for! As one example: Calvin Klein's Obsession uses middle notes of tagete, which comes from marigold flowers, and armoise, which is actually an oral toxin and must be used very sparingly. Since these items are not likely to be readily available in your local health food store, you may want to weigh the pros and cons of creating your own fragrances versus shelling out the money for your favorite store-bought scents.

Sources
-ChrysN, "How to Make Perfume." Instructables.com.
-Melissa Trulock, "How to Make Perfume." HowToDoThings.com.
-"Perfume and Cologne Recipes - Women." PioneerThinking.com.

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I'd like to call up my compassion
For tragic victims of highest fashion.
Our young and old and in-between,
Are sporting garb that's just obscene.

Those skimpy, stretchy lycra tops
Are showing up in high-priced shops.
Torn jeans can fetch a price so dear,
They make your savings disappear.

And save those flip-flops for the shore;
They're not in style anymore.
Your chiropractor wants you back
Because your frozen arches crack.

Don't get me started on briefs or thongs;
Keep underwear where it belongs.
Don't wanna see your tidy whites,
So please respect my human rights.

Baring midriffs, showing fat,
Simply isn't where it's at.
Pull your shirt down, honey, please,
Your belly button's starting to freeze.

Strap on a belt, if you still can,
Pull up those pants now; be a man.
When you sit down to rest awhile,
Don't flash us that inverted smile!

Dear fashion victims, hear the call;
Your styles are starting to appall.
We're giving you the 4-1-1:
Your exhibitionist days are done.



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    New York may still be the capital of fashion in United States, but that doesn’t mean the residents of Los Angeles don’t have their own thing going on.  There’s no doubt that LA has style,  so when they launched their first fashion week, just a few years ago it fit right in with the culture of the city.  The events are put on my Mercedes-Benz, which is why it is called Mercedes-Benz Fashion Week, and most of the shows are held at Smashbox Studios.

  The idea behind fashion week is simple; twice per year big name design houses put out a clothing collection, and debut them to the world at their fashion shows.  The shows for the Fall/Winter season are held in March, and the Spring/Summer collections are shown in October. Presenting at fashion week is one of the best ways for designers to get press for their fashion line, and to get buyers from boutiques and high end department stores interested in ordering their pieces.  Along with buyers, celebrities, fashion critics and often socialites are seated in the coveted front row of fashion shows.  The two groups feed of off each other; designers get publicity for their lines if a big name celebrity such as Britney Spears or Gwyneth Paltrow attends their show, and in return the stars and starlets get their pictures in the press. 

  The last fashion week in Los Angeles was one of the most successful yet.  Since LA is home to many of the big denim labels and casual wear companies, it’s no surprise that labels such as Morphine Generation, 2 B Free, Rock & Republic and Antik Denim were some of the biggest names on the runway.  The runway also saw the likes of designer Jennifer Nicholson, the daughter of Jack Nicholson, who specializes in vintage wear, Petro Zilla’s unique designs, and racy lingerie label Agent Provocateur, who’s show caught the attention of celebrities like Carmen Electra and Christina Aguilera.  Of course, those two weren’t the only celebs to be spotted at the events; Kelly Osbourne, Lara Flynn Boyle, Eve, Lisa Rinna, Constantine Maroulis, and Paula Abdul were among the famous faces in attendance.  Paris Hilton and her sister Nicki strutted the catwalk for 2BeFree, dressed in the lines trademark edgy graphic tees and two piece sweat suits. 

  With all the glitz, glamour and exclusivity that surrounds fashion week, what fashion maven wouldn’t want to get in?  It’s not easy to score tickets to a one of the runway shows for non industry insiders, but it’s not impossible.  The best way to get into the fashion shows is through a connection.  For instance, the mother of a friend of mine knew someone who coordinated fashion week in Los Angeles and New York.  The two of them were able to view several shows by smaller designers, and even get front row seats for one of them.  Still, many style fans with no connections find ways to view the shows.  By arriving at the location of the show early, waiting in the stand by line and perhaps chatting up a PR person or two, there’s a chance you’ll get in.  If you are a fashion student or work for a media outlet, even if it’s just your own blog, you can always use that information which can at times up your chances.  Make sure to get a schedule of the shows from FashionWeekLA.com in advance so you know you‘re way around..

  So maybe your plans on viewing the shows live didn’t pan out, all is not lost.  Television and internet make it easy to view all the collections from fashion week in an up close and personal setting.  The Style Channel has the best fashion week coverage, which often includes a daily recap of all the shows and backstage happenings.  Also check out E! News Live on the E! channel for daily blurbs on the fashion shows.  BookLA.com and GettyImages.com are the best sources for pictures from the red carpet, the shows and backstage. 

  Sure, the shows in Paris, Milan and New York are exciting, but L.A. definitely isn’t a city to pass over.  Mercedes Benz Fashion Week in Los Angeles is quickly, and effectively carving out a style of it’s own, and my guess is it will continue to grow into an even more star studded and commercial event in the years to come. 
   




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Jennifer Aniston's new perfume line is the talk of the beauty circles right now. The actress, best known for her role in the hit 90's sitcom "Friends" (and the "Rachel" haircut) is now an entrepreneur. She really knows how to market her line, although just being herself is enough to sell sand in a desert.

Aniston reportedly posed topless for the ads that will be used to sell her lineup of fragrances. Before you get too excited, it's not a Hustler sort of nude...it's a more artistic, natural beauty sort of nude. She is featured wearing a low slung white skirt around her waist, and then nothing but her arms drape her chest. You can view the photos (which don't show anything inappropriate) at UK Daily Mirror by clicking here.

It's been a year and a half in the making. Aniston's perfume line is the collaboration between the actress and Falic Fashion Group. Although she's never done any of these special projects before, she jumped on this one as it gave her the chance to be involved with something from inception to fruition, and allowed her an avenue of creative expression.

According to the actress, her perfume is sexy and clean...floral but not too flowery

The line was previously leaked as "Lolavie" but now has a much more fitting name - a name that will sell itself. The perfume is now called just "Jennifer Aniston."

Floral fragrance not your thing? You can wait a few more months and get Katy Perry's new fragrance. It's going to be a fruity mixture. The singer told MTV that "All things edible for me are also intriguing. So if there are little dancing strawberries, I will be happy. Peppermint is cute; cotton candy is adorable. We like to keep it cute and classy,"

So whether you desire timeless, elegant fragrances or cute and classy you will have your choice available to you soon. Perry's fragrance, dubbed "Purr" after Katy's feline fetish, will only cost $36 and be available at Nordstrom's.

Although I could not find the price of Jennifer Aniston (the fragrance, not the person) online in USD, I did find a report which indicates that it comes at a tag of 36 GBP. This means that the price of this fragrance is about twice that of Katy Perry's fruity creation.

What do you think of celebrity fragrance lines? Are they just another way that cosmetic companies try to market their products?

Sources:

UK Daily Mirror

One India




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I was at Walmart the week of Mothers day and we were shopping for mom. I was standing in the book section and realized that I was in need of some new perfume. So I scurried out of the book section and went right over to the beauty aisle to see what they had. I was stopped by the new Halle perfume advertisement and was a bit intrigued. I didn't know that she was even coming out with a new fragrance. I had heard that Halle was a work in progress but I wasn't expecting it so soon.

Walmart had a sample bottle out in the open for people to try it out. So I sprayed a little bit on my wrist, aired it out and sniffed. I was in heaven. I wasn't expecting Halle to smell the way it did but it did. So I threw it in my cart and told my husband I wanted Halle for Mother's day.

Now the one thing I wasn't happy about was the fact that Halle was $16 for just a few ounces of perfume. I took a look at my small bottle and was a little skeptical but I figured that I wouldn't have to spray a lot since it was a heavy but sweet fragrance. I was expecting for Halle to stay on me at least half of the day but It didn't. I ended up having to spray myself at least twice a day to keep the fragrance smellable.

Halle smelled extremely good and that wasn't something I could deny but I wasn't too happy with the small bottle or the fact that It didn't stick that well. I'm used to wearing Curve crush, which stays on ALL day.

I personally don't think that Halle is a good buy during the Summer time because it's so sweet. I didn't realized just how sweet it was until I had a barbecue and sprayed it on. The mosquito's ate me alive with no remorse what so ever.

As far as smell is concerned, I loved the way Halle smelled. Even my husband was in love with the smell and he is picky when it comes to perfume and women. I just don't think that it's worth buying all the time. I spend good money on good perfume that sticks to my body with ease and Halle isn't one of those perfumes.




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We will look at a number of different recipes, not just for perfumes, but colognes and body sprays as well, which can easily be made in your own home.

The first recipe we will be looking at is the basic perfume recipe. This is the simplest of all perfume recipes that you can reproduce at home.

The ingredients you need are as follows:
1. 2 cups of water
2. 2 cup fresh chopped flower blossoms (you may want to use such flowers as lavender, lilac, orange blossoms or honeysuckle).
Now for the directions:
1. In a bowl, put a cheesecloth (make sure that the edges of the cloth hang over the side of the bowl). Fill this with 1 cup of flower blossoms (you choose) and then pour water over them until they are completely covered.
2. Cover the bowl and allow it to sit overnight. The following day, take hold of the edges of the cheesecloth hanging over the side of the bowl and lift it up, then gently squeeze the scented water produced into a small pot.
3. You will now need to place this water into a pot and allow it to simmer until there is about 1 teaspoon left of the liquid. Allow the solution to cool, and place it in a small bottle. Perfume made this way normally has a shelf life of about 1 month.

The following recipes are all as easy to make as the basic recipe, but they will all be a little more fragrant because of the ingredients used. They also include either essential or fragrance oils as part of the recipe. The first will bring the smell of the orient to you.
Ingredients
1. 4 drops of Sandalwood
2. 4 drops of Musk
3. 3 drops of Frankincense
4. 2 teaspoons of Jojoba oil (carrier oil to be used when using essential or fragrance oils in perfume making).
Directions:
1. Mix all of the ingredients together in a bottle and shake well.
2. Place them in a dark colored bottle, and then allow the perfume to settle for at least 12 hours.
3. Once it has been stood for 12 hours or more, you should now store it in a cool dry area.

The next recipe is also simple to make, but uses not only essential/fragrance oils, but also water and alcohol, as previously mentioned.
Ingredients:
1. 2 cups distilled water
2. 3 tablespoons of Vodka
3. 5 drops of Lavender
4. 10 drops of Chamomile
5. 10 drops of Valerian
Directions:
1. Mix all these ingredients together in a bottle and shake it well.
2. Transfer the mixture to a dark colored bottle, and again, as with the previous recipe, allow the bottle to stand for 12 hours or more.
3. Once the bottle has stood for the recommended 12 hours, it can be used, and then stored in a cool dry area.

The next recipe we are looking at is in fact not a perfume, but a cologne, and contains lemon as the main ingredient.
Ingredients:
1. 1 cup of distilled water
2. 1 cup of Vodka
3. 3 drops of Lemongrass
4. 10 drops of Lavender
5. 10 drops of Lime
Directions:
1. Combine the essential oils with the vodka in a bottle and shake well.
2. Now set this aside for 3 weeks.
3. After 3 weeks, you will need to add the distilled water and then let it stand for a further week.
4. It is important that you shake the bottle once a day while it is standing over the 4 week period.
5. After 4 weeks, you can transfer the mixture to dark bottles for storage, or keep the mixture in the bottle it is in, in a dark cool place.

The final recipe provided below is one which will produce a body splash, rather than a perfume, and has a citrus aroma to it.
Ingredients
1. 2 cups of distilled water
2. 3 tablespoons of vodka
3. 1 tablespoon each of lemon and orange peel (which must have been finely chopped)
4. 5 drops of Lemon Verbena
5. 10 drops of Mandarin
6. 10 drops of Orange
Directions
1. Mix the fruit peels with the vodka in a jar, cover and let it stand for 1 week.
2. After the week, strain the liquid and add the essential oils and distilled water to it.
3. Now let the mixture stand for a further 2 weeks, and make sure you shake the jar well once a day during this time.
4. Place the final solution after the 2 weeks in a dark bottle(s), or keep it in a cool dark area.

As you can see making your own perfumes, colognes or body sprays is simple, and once you've made your first lot and tried it yourself, you will soon want to be making more.




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Julian Rouas Paris is the hottest and newest green designer fragrance company to hit the eco beauty/fashion market. They currently have a collection for men and woman called SWING parfum de golf, as well as LA CITY (hair fragrance and body) and Versailles men and woman perfume. Their line is most unique as they are made in Grasse, France using the finest blend of essential oils. Their environmentally friendly fragrance collection SWING parfum de golf has feminine scents; Glamour, Private Collection,Private Collection Gold, Exstasy Night, Exstasy Night Silver and masculine scents are Sequoia and Mens Version One. Julian Rouas Paris; Versailles collection is a true scent of the past centuries retrieved and brought to the present. These scents have men and woman signature scents. LA CITY is a mens and womans hair and body fragrance created exclusively for hair in mind. The scent will last on your hair for over a day. with no need to respray. All of Julian Rouas Paris scents intesify with time, that is the beauty of wearing eco friendly scents.



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Today, it seems every celebrity has a perfume scent with their name attached to it. From Sarah Jessica Parker's Lovely, to Britney Spears' and Beyonce Knowles' lines of fragrance to the classics of Chanel and Dior, there are hundreds of bottles to choose from. But how do you find the right one?

First answer, of course, is ignore the brand name or label. Just because Jennifer Lopez says you won't end up smelling like a skunk doesn't mean you won't. Choose a smell based on how it smells on your skin, and your personal tastes.

There are several basic themes which perfume manufacturers stick to: Chypre, citrus, floral, and ambers. Chypre scents have a woody, mossy, floral base to them. Citrus scents incorporate orange, lemon, tangerine, and grapefruit, much like Calvin Kline's CK One. Floral smells just as it sounds, like flowers. An example of a floral scent would be Chance by Chanel. Ambers have a delightful mix of musk, vanilla, spice, and animal scents, such as Obsession.

Once you've decided on a category of perfume to try, go to your nearest perfume counter. Try a few scents out on paper before deciding on one to put to the test. Apply to the back of your hand, and then wait an hour. If you do apply the perfume to your wrist, avoid rubbing your wrists together. This can crush the delicate buds of scent and distort the sampling. It isn't how a perfume smells in the bottle or immediately after application, it's how it reacts with your skin chemistry much later that can make or break a scent as one for you.

The reason behind this is perfumes have four layers. The first layer, or top note, is the first scent you get after applying the perfume. It's the most noticeable, but is also the one the fades the quickest. The next layer, or middle note, is the next apparent component to the perfume. It appears several minutes after applying the perfume, and can stay up to an hour before disappearing. The third layer, or base note, appears usually after a half hour and is the layer that stays on your skin throughout the day. And the final layer is one most overlook, the natural scent of your skin. Just like everyone's DNA is different, everyone has a unique skin chemistry that can affect the outcome of a perfume.

Keep this guide in mind next time you are perfume shopping, and you are sure to find a scent that's right for you!





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Overview

Pac Sun's Lilu perfume quickly gained a cult following amongst both teen girls and their mothers, who were clamoring to snatch up as much of this coveted fragrance as possible. So why on earth was it discontinued?

An Instant Classic

When Lilu perfume was initially released at national retailer Pac Sun, it instantly gained a large following. Pac Sun describes the fragrance as evoking the floral and "breezy" scents of the South Pacific and the Hawaii Islands.

Suddenly Discontinued

Lilu was discontinued on July 24, 2008, with no explanation from Pac Sun. While bottles of the fragrance are occasionally seen in various Pac Sun locations throughout the United States, the company is no longer producing Lilu perfume.

Check Local Stores

Check your local PacSun location for the Lilu perfume - Although it has been discontinued for over a year, some fans of the scent have reported success by scoping out their local PacSun retailer for a few unsold bottles of this treasured perfume.

Last Place to Buy Lilu

There is one more place where you can still purchase Lilu - That is, for a price. Online auction house eBay has listings for the discontinued fragrance, but a bottle may cost you: One listing for a .5 ounce bottle of Lilu was priced at $49.95.

Try an Alternate Scent

If you are dying for a Lilu fix but unwilling to pay exorbitant prices on eBay, there are some alternatives to Lilu that you could try. Lacoste's "Love of Pink" has a great floral scent, as does "Happy" by Clinique.

Make Your Voice Heard

If you are unwilling to simply switch over to a Lilu impersonator, then make your voice heard to Pac Sun. Visit the "contact us" section of the Pac Sun website (www.pacsun.com) and let them know that you would love to see Lilu back in stores.



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Julian Rouas Paris.com

Whether you are watching calories, salt intake or fat, everyone knows that fast food restaurants are not the best place to eat a healthy meal. But there are some healthy fast food choices, and fast food restaurants are adding new, healthier menu choices every day. In general, here are some ways to make more healthy fast food choices.

First of all, French fries are not a vegetable!! Whenever possible, choose a lower calorie side dish, such as a salad. Many fast food chains have added some very tasty salads to their menus.  But beware! Salads, in general, are healthy. But those added options like cheese and bacon bits and creamy salad dressings can undo all your good healthy fast food intentions. Ask for low calorie or fat free dressings, get them on the side, and use them sparingly. In fact, condiments and sauces, in general, add unhealthy fast food calories, so if you must have them, get them on the side and use them sparingly. This includes such items as cheese sauce, tartar sauce, gravy, and guacamole. Eliminate the sour cream on the baked potato, the mayonnaise on the sandwich. Go for the veggies – extra lettuce and tomato, onions and pickles.

Grilled meats are healthier than fried or breaded, and a small hamburger is better than its larger double or triple meat option. Fish and chicken, or other white meat, is better than red meat. Whole wheat is better than white bread, if that is an option, and, generally speaking, a wrap is fewer calories than a sandwich. Chicken nuggets are one of the more unhealthy fast food choices you can make, along with breakfast sandwiches, fried meats, fries and onion rings.

Another source of empty and unhealthy fast food calories is the drink. A large cola contains 310 calories! Switch to milk, water, or bring your own diet version if you don’t like the options provided by the restaurant. A glass of water with a lemon wedge or two can be a refreshing option.

And finally, keep in mind that less is always better than more. Buy the smaller sizes, even if it means buying off the children’s menu. No super sizing! If you are fortunate enough to have someone you can share your food with, even better, since most fast food and other restaurant meals contain twice as much food (and therefore, twice as many calories) as should be consumed for a meal.

With a little planning and a little thought, you can make healthy fast food choices regardless of where you are eating.

Julian Rouas Paris

So do you think perfume is about romance, about a nicely wrapped box from-or for-someone you love? When you think of perfume, do you think about the way it makes you feel, about the sensual pleasures of its scent, its color, the way its package is designed?

Well, think some more, because perfume is also a business, and its clientele are one among the world's best-researched markets. There are about eight thousand scents in commercial distribution around the globe, whose composition is carefully protected by those who paid a lot of money to develop them. Not only are their formulations carefully protected, but they're well-researched as well to make sure that they appeal to the right markets. Because the perfumes that sell in Asia, don't sell in the Middle East; Americans like different perfumes than the French.

Strong scents don't seem to sell in Asia, and for that reason a number of manufacturers only distribute eau de toilette. In the Latin countries and the Middle East, people prefer scents that linger. The French are more likely to buy complex, plush, rococo scents; consumers in the US and Canada prefer sporty, innovative perfumes. While Alain Lorenzo, president of Parfums Givenchy, explained to the New York Times, "The rule of thumb is richer scents are preferred by Latin and black cultures and fresher ones by European cultures," the lines aren't at all clear when it seems that vanilla scents sell well in all markets; Hispanic-American women prefer fruity-floral scents.

Since each market is different, let's look at one in particular: Dubai. In 1999, this port of entry into the United Arab Emirates, imported $146 million dollars worth of perfumes and toilet waters. Just under half (48%) came from France, with significant market share distributed between the USA (12.6%), Italy (6.8%), Switzerland (3%) and Germany (2.8%). France's domination of this market is telling; because among the 250 regional markets where French perfumes appear, the UAE ranks twelfth.

Dubai shoppers prefer designer brands, and leading French perfumers-like Givenchy-will plan to release new scents in Paris and the Gulf, simultaneously; Christian Dior has more than 70 retail outlets across the Gulf Cooperation Council countries (that include Dubai). France's significance for Dubai, and Dubai's significance to France, is unlikely to shift in the near future, even though German exports of perfumes, beauty products, and personal care products have doubled in the past decade. German-manufactured cosmetic, toiletry, and perfumes have achieved a reputation for innovation, quality, and product safety.



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Julian Rouas Paris

It's happens to all of us. You're standing in a room or passing by a crowded street or sidewalk and all of the sudden, a truly tantalizing scent catches you completely by surprise. Almost unconsciously, your head swivels as you crane your neck to catch a glimpse of the one who nearly lifted you off your feet with such an arousing fragrance.

The general consensus seems to point out that scent is the strongest sense tied to memory. Selecting the right fragrance to suit you becomes a sort of art as you attempt to find the perfect blend between flirty flowers, juicy fruits, musk and more.

Once you find the ideal scent to match your personality - sexy, playful, subtle and so forth - you can begin to take advantage of the powerful impact fragrance has on members of the opposite sex. Consider investing in a travel-sized vial of your preferred perfume as well, so you can easily transport it and always have it with you for a quick freshening up.

As you become comfortable with your new fragrance, take things to the next level by introducing it into your love life. If you won't see your sweetheart for a number of days or weeks, be sure to pen a passionate love letter, and don't forget to spritz a little of your perfume on the stationery before you pour your heart onto it. If you're feeling especially daring (or sappy) you can complete the romantic effect by sealing the envelope with a lipstick smooch.

Another great tactic is to spray a bit of perfume on yourself just before you borrow an article of his clothing. If you'll be wearing his jacket for a while in the colder weather, spray a little perfume on the back of your neck without getting any directly on his coat. This way it will subtly adhere to the coat's collar so he notices your fragrance and thinks of you immediately the next time he wears it. If you forget to bring your pajamas and have to borrow a t-shirt one night, just spray a tiny bit of your fragrance on your body to gently introduce it onto his clothing. Whether he wears the shirt again or washes it when he gets it back, he's sure to recognize your fragrance.

For the grand finale, linger in bed just a little while longer than your honey does. When he leaves the room to brush his teeth or shower, spritz some perfume on his pillow, either on top or bottom, or a little bit on both sides. This tactic is especially effective if you won't see each other for a little while, because you know you will be the last thing he thinks about before he falls to sleep, and also the first thing he imagines when he wakes up. As soon as his head hits the pillow you will be on his mind, and if not in his arms, what better place to be?

Seductive Places to Target with Your Perfume:
- Spray a little perfume on letters and birthday or holiday cards.
- Let a little of your fragrance remain on his clothing that he lets you borrow.
- Apply a little perfume to your pulse points while you are in his car so the fragrance lingers just a bit.
- Leave him a gentle, sexy reminder by spraying a little bit of perfume on his pillow, especially when you won't be around.
- If he keeps a blanket in his car or draped across his couch, be sure to introduce just a touch of your favorite fragrance so he thinks of you right away when he uses it.

Perfume is a wonderful invention, allowing you to make your presence known, even in your absence! Get creative and realize that this aromatic accessory can enhance your romantic side, intrigue your partner and bring your face to mind even when you aren't physically present. Instigate more intimate moments with a spritz here and there of a sexy, flirty fragrance. You won't regret it!




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Julian Rouas Paris

While many women love perfume and may even have their own signature scent, the cost of purchasing a bottle can be prohibitively expensive. Why spend $50 or more on a tiny eau de toilette when you can make a completely unique scent of your own for a fraction of the cost? Save money and make a truly original creation with just a few simple steps.

The Basics

According to the Natural Holistic Health Blog, a basic perfume formula contains 15 to 30 percent essential oils, 70 to 80 percent pure grain alcohol (vodka being recommended, as it doesn't have any additional odors or colors), and 5 percent distilled water. Adding a bit of glycerine at the end of the process is also recommended, as it will help to "fix" your perfume and keep the scent from disappearing into the air or escaping the bottle. Both glycerine and essential oils are easy to find at health food stores or even craft supply shops. Pick the kind of scents you like, when choosing essential oils, and remember that you can choose to mix and match them in order to create the perfect scent.

Necessary Supplies

Along with your basic perfume ingredients, you will also want to gather together the following items before you get started: a glass mixing jar, dedicated measuring cups and spoons, an eyedropper, a funnel and aperfume bottles or other small containers in which you can store your final product.

Method

Instructables.com offers step-by-step instructions on how to make your perfume at home. The basic procedure is as follows:

1. Measure 1/4 cup of vodka into your mixing jar.

2. Add about 25 drops of your essential oils, making sure to keep track of how many drops you've added if you are mixing scents. It may help to keep a tally on a sheet of paper, as you should add drops, swirl the mixture, and then smell as you go to make sure you don't make an overpowering scent.

3. When you've got your desired scent, seal up the mixing jar and put it into a cool, dark spot to age for at least 48 hours. The longer you age the perfume, the stronger it will become, so feel free to sniff and add more oils after the first 48 hours has passed.

4. After you've aged the perfume, add 2 tablespoons of distilled water. For spray perfumes, add a bit more water. Now is also the time to add about 5 drops of glycerine to fix the fragrance.

5. Finally, use the funnel to pour your perfume into its bottle and apply a label with the name of your new creation. You may also want to add the date so you'll know how long your perfume lasts, and when it's time to make some more!

Additional Recipes

There are lots of basic recipes on-line for perfumes, if you're not interested in tinkering with smells at first and just want to get started. Check out PioneerThinking.com for recipes with exotic names like Orient Nights, Whispering Rain, Falling Stars, Enchanted, Amaze, and Misty Passions. They've also got recipes for cologne, for the men in your life, including something called the Homemade Love Tonic!

Aromatherapy

Aromatherapy is all about using scents to change your mood, so you might be interested in reading up on this topic before you begin. For a crash course in aromatherapy, check out Aromaweb.com, where you can read up on a variety of different kinds of essential oil profiles and find out how a particular scent can contribute to your overall well-being. An article from HowToDoThings.com on making perfume suggests a few quick fixes, including the following: "Jasmine and lavender can calm the anxious and aid in sleeping, orange and ylang ylang can ease anger, and sandalwood and grapefruit can fight fear. Need a boost of confidence? Try cypress or rosemary. Frankincense, rose, and bergamot can help relieve depression and grief. To increase memory powers, try black pepper and peppermint."

Notes

Finally, if you really want to get technical with your home perfume making, you should learn about notes. These are the order in which certain scents appear in a given fragrance, where the top note is the initial scent, the middle note is what you'll smell after the top note has dissolved into the air, and the base note is what lingers at the end. The Instructables directions on how to make perfume give a quick primer regarding what kinds of scents generally fall into each category, and suggest that when mixing your own perfume, you should built from the base notes up.

Typical base notes include heavy smells like patchouli, vetiver, frankincense, cedarwood and sandalwood. Middle notes are slightly less heavy, and include coriander, palmarosa, marjoram, basil, rosemary, rose geranium, pettitgrain and lavender. Top notes usually include lighter scents like lemon, orange, grapefruit, lime, bergamot, spearmint and peppermint.

Recreating Brand-Name Perfumes

Though brand-name perfumes are usually carefully guarded trade secrets, there is a website that can help you out if you're looking to re-create your favorite perfume at home. It's called the Basenotes Fragrance Directory, and although it only offers rough approximations, it can point you in the right direction by breaking down the list of scents that make up each of the notes found in your favorite department store perfumes. You may not be able to find all of the ingredients, however, as this is what you're spending the big bucks for! As one example: Calvin Klein's Obsession uses middle notes of tagete, which comes from marigold flowers, and armoise, which is actually an oral toxin and must be used very sparingly. Since these items are not likely to be readily available in your local health food store, you may want to weigh the pros and cons of creating your own fragrances versus shelling out the money for your favorite store-bought scents.

Sources
-ChrysN, "How to Make Perfume." Instructables.com.
-Melissa Trulock, "How to Make Perfume." HowToDoThings.com.
-"Perfume and Cologne Recipes - Women." PioneerThinking.com.




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Julian Rouas Paris

If you’re looking for a special gift for a woman you know, perfume is always a good choice. It’s also always nice to save money, so here is a round-up of some of the best selling perfume for women, under $50.

5th Avenue Eau de Parfum Spray 1 fl oz – Average Street Price: $40

5th Avenue’s Eau du Parfum Spray offers a floral bouquet, that’s not overpowering. The top notes include delicate fragrances like lilac, mixed with stronger fragrances like magnolia. The heart notes bring in some spice, with nutmeg, ginger and a hint of violet. The bottom notes are finished off with amber, sandalwood and vanilla. This perfume is perfect for a woman who likes floral scent, but prefers a little spicy mystery too.

Elizabeth Arden Red Door Revealed Eau de Parfum Touch-On Pen .23 fl ounces – Average Street Price $20

This timeless classic scent is now available in a handy touch-pen, which makes quick applications even easier. The size is small, which is necessary for its on-to-go usage, but it should last for a longer time, if used sparingly. The top notes include pink peony and mackay orchid, while the heart notes bring in a little bit of lily and orange flower petals. A stronger musk base is layered with black amber for a finishing touch.

Passion for Women Eau de Toilette Spray 1.5 fl oz (44 ml) Average Street Price: $39.00

This perfume has been a favorite for many women for decades. It blends in some oriental notes with ylang ylang and jasmine, but livens up these sometimes heavy scents with top notes of roses and lily of the valley. The bottom notes give this perfume its signature appeal, and include Indian sandalwood, American cedarwood with a touch of incense. This perfume can be heavy, if over applied, but with just the right amount, it’s an interesting mix of floral and musk scents.

Urban Decay Fragrance – Average Street Price $29.50

Urban Decay has quickly come on the market as one of the hottest new perfume manufacturers. This signature fragrance is light and airy and perfect for a younger woman, or any woman who enjoys a mix of fruity and earthy scents. The top notes include Yuzu, which is a citrus tree found in Japan, as well as grapefruit. The bottom notes of lavender, oceanic musk combine well with the heart note of fresh-cut grass. This is truly a fun perfume that is not overpowering.

Curious by Britney Spears Eau de Parfum, Spray 1 fl oz – Average Street Price $29.50

Curious has been a hit with younger buyers and offers a fruity mix of Anjou pears with the stronger scent of Louisiana magnolias. The bottom notes include vanilla and sandalwood, to balance out the fruity and flowery notes. The heart notes provide an interesting completion by mixing star jasmine with pink cyclamen.

Calvin Klein CK Be Eau de Toilette Pour/Spray 1.7 fl oz (50 ml) – Average Street Price $28.00

While this scent never enjoyed the popularity of CK One, it is still a favorite for many buyers. The second unisex cologne from Calvin Klein is a bit heavier than the first and includes notes of bergamot, juniper berry and white musk. The heart notes bring in a spicier tone mixed with fruit, while the bottom notes finish off the scent with sandalwood and tonka bean.

BVLGARI Black Eau de Toilette 1.3 fl oz (40 ml) - Average Street Price: $46.00

Bvlgari Black is another unisex favorite that is meant to last for hours. This is a perfect fragrance for a woman who doesn’t want to have to keep reapplying her perfume throughout the day. The top notes include black tea and bergamot, while the heart notes even the balance with cedar and vanilla. The spicy bottom notes include sandalwood and musk and provide a strong base for the above notes.




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Julian Rouas Paris

I used to like Mary-Kate and Ashley Olsen; that was until I saw their mugs pasted on the PETA website. Turns out the twins like fur... I like animals... so now, the girls suck. But hey, so does their perfume!!!

I have had 2 bottles of perfume by Mary-Kate and Ashley Olsen for quite some time now. One is labeled, coincidentally...One. The other is called Two. Today though, we're going to focus on One.

Mary-Kate and Ashley Olsen, One, is actually made by Coty. A designer name that has been popping up a lot lately. I have mixed feelings when it comes to Coty fragrances. I don't love the designer fragrances, nor do I hate them.

Mary-Kate and Ashley Olsen, One, has sad on my desk for nearly a year now. I got both from a friend for my birthday, and ever since first smelling them, I never really used it again.

Bottle:

One comes in a cylinder shaped bottle. The glass is clear with a very slight tint of blue added in. Running down the length of the bottle is the name of the perfume. There is nothing special about the bottle, nor would anyone want to save it once the perfume was gone.

Scent:

Mary-Kate and Ashley Olsen, One, by Coty smells like blueberry mixed with hand soap. It is supposed to be a clean, fresh scent. However I got a soapy blueberry bubble gum scent. It's not really that natural, but it is a relatively playful scent.

I liked it. I really did. Even though the scent was not a natural one, or sophisticated one, it was still a pleasant one.

Last:

So I liked the scent... however there is no point in liking a scent that does not last for longer than 5 minutes. That was seriously all I got out of Mary-Kate and Ashley Olsen, One, by Coty. The scent smelled lovely for 5 minutes, and then it vanished; up and disappeared... not a hint, not a trace...just gone.

Recommended Wear:

What wear? There is no wear to recommend wear.

Overall:

Mary-Kate and Ashley Olsen, One, by Coty is a nice scent, it truly is. Sadly though, nice scents are 100% useless if they do not last. For me Mary-Kate and Ashley Olsen, One, is a waste of natural resources. It's sad that they would release such a suck-o-rama in a bottle.

Pricing and Availability:

You can still see this crummy stick of perfume in local stores such as Walmart, Kohl's and other department stores. The pricing is around $10.00 for the bottle. You can also buy them in gift sets, which would include both One, and Two.

Sadly though, I do not even find One, to be worth $1.00.

Mary-Kate and Ashley Olsen, One, by Coty is a skip in my opinion. It just does not stick around long enough for me to go ahead and recommend it.



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Julian Rouas Paris

So do you think perfume is about romance, about a nicely wrapped box from-or for-someone you love? When you think of perfume, do you think about the way it makes you feel, about the sensual pleasures of its scent, its color, the way its package is designed?

Well, think some more, because perfume is also a business, and its clientele are one among the world's best-researched markets. There are about eight thousand scents in commercial distribution around the globe, whose composition is carefully protected by those who paid a lot of money to develop them. Not only are their formulations carefully protected, but they're well-researched as well to make sure that they appeal to the right markets. Because the perfumes that sell in Asia, don't sell in the Middle East; Americans like different perfumes than the French.

Strong scents don't seem to sell in Asia, and for that reason a number of manufacturers only distribute eau de toilette. In the Latin countries and the Middle East, people prefer scents that linger. The French are more likely to buy complex, plush, rococo scents; consumers in the US and Canada prefer sporty, innovative perfumes. While Alain Lorenzo, president of Parfums Givenchy, explained to the New York Times, "The rule of thumb is richer scents are preferred by Latin and black cultures and fresher ones by European cultures," the lines aren't at all clear when it seems that vanilla scents sell well in all markets; Hispanic-American women prefer fruity-floral scents.

Since each market is different, let's look at one in particular: Dubai. In 1999, this port of entry into the United Arab Emirates, imported $146 million dollars worth of perfumes and toilet waters. Just under half (48%) came from France, with significant market share distributed between the USA (12.6%), Italy (6.8%), Switzerland (3%) and Germany (2.8%). France's domination of this market is telling; because among the 250 regional markets where French perfumes appear, the UAE ranks twelfth.

Dubai shoppers prefer designer brands, and leading French perfumers-like Givenchy-will plan to release new scents in Paris and the Gulf, simultaneously; Christian Dior has more than 70 retail outlets across the Gulf Cooperation Council countries (that include Dubai). France's significance for Dubai, and Dubai's significance to France, is unlikely to shift in the near future, even though German exports of perfumes, beauty products, and personal care products have doubled in the past decade. German-manufactured cosmetic, toiletry, and perfumes have achieved a reputation for innovation, quality, and product safety.



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Julian Rouas Paris

The first time I smelled Betsey Johnson Perfume by Betsey Johnson For Women, I was at my daughter's cheer leading competition and one of her coaches was wearing it. The smell was so unique, I had to go up to her and ask what she was wearing. When she told me she was wearing Betsey Johnson Perfume, it really didn't mean anything to me because I had never heard of Betsey Johnson, but I knew that this perfume would soon be one of my favorites. I was going to make a mental note of remembering the Betsey Johnson name because I would soon be buying it.

A few days later, I asked my daughter if she had ever heard of Betsey Johnson and she told me that she if a designer and that she had heard of her. Apparently, Betsey Johnson Perfume is very popular among the younger crowd and my daughter told me that she too loved the perfume. This was all the more reason for me to purchase it! I always like to wear a fragrance that my daughter likes too, because it makes driving in the car with her much more pleasant when she's not sticking her head out the window because she thinks my perfume is too strong.

I purchased the Betsey Johnson Perfume for $52.00 and I loved the pink beaded cap that was on the bottle. The box that the perfume came in was visually stunning too. The color scheme and the roses were very eye catching. The perfume is very fruity with lots of floral undertones. What stood out to me were the hints of tangerine, grapefruit, lily of the valley and sandalwood. I like how the scent of sandalwood combined with the fruity and flowery scents. It gives the Betsey Johnson Perfume a woodsy fragrance and it even reminded me of when I was in high school many years ago.

I high school, I frequently wore sandalwood and patchouli scents, but I never thought that they would make a comeback. It seems like so many perfumes have either patchouli or sandalwood hints in them. I think that these rich scents add body and depth to perfumes like Betsey Johnson Perfume by Betsey Johnson For Women. I also feel that sandalwood helps to give this perfume staying power and it keeps it from fading or losing it's scent after a few hours.

When I wore my Betsey Johnson Perfume to work, I was a little concerned that I put too much on. One of my coworkers asked me, rather excitedly, what I was wearing. I thought, "oh no, she's going to tell me it's too strong." When I told her it was Betsey Johnson Perfume, she told me it was one of the nicest perfumes that she's smelled in a long time. I was happy that she didn't think it was too bold or overpowering, especially since I'd worn it to work.

I would purchase Betsey Johnson Perfume by Betsey Johnson For Women again, because I love the soft floral, fruity and woodsy scent that it has and I can wear it for any occasion, day or evening. I also like the fact that my teenage daughter likes it too. I feel this perfume is attractive to all age groups and that it has a wide appeal.



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